changes

Nothing never ever stays the same- life is a constant transformation.

And there is a lot of fear and pain in this but enormous beauty too.

Allowing that life is changing and accepting this power makes us powerful to. It makes us free to choose between the known or allowing the new.

A lot of our routines are installed in our bodies, and they limit us, they take away a lot of energy and hurt us.

By letting them go we recover this energy and we also gain balance with ourselves.